Is Masturbation Also A Form Of Meditation?
Masturbation & Meditation always sound like strange bedfellows. These are stress-relieving solo activities that you can easily do from the safety of our house. Such sessions also come with different kinds of advantages too also.
However, meditation masturbation goes by different kinds of names, and every one comes with different kinds of approaches like orgasmic Meditation, erotic Meditation & tantric Masturbation. This has become mindful sex practice that will surely help you pause, slow down & also enjoy the moment.
This is completely different from the conventional form of Meditation. It has become the best mindfulness practice which is already meant to enhance the awareness of what is actually pleasurable for you. It offers lots of mental health advantages because it reduces anxiety and stress. If you want to know how Masturbation has become the best form of Meditation, then you must read the following important paragraphs carefully.
Best Mindfulness Practice
- Masturbation meditation has become one of the most popular forms of mindfulness activity, which is always obtained by self-stimulation.
- It has become a prominent way to meditate during masturbation. However, this is completely different from the conventional way of Masturbation. This has become a practice to enhance the awareness of erogenous zones.
- While doing the masturbation meditation, you should maintain all different kinds of hygiene practices. This offers a lot of mental health advantages. It is considered one of the great relaxation methods like as reduced anxiety and stress.
How Does It Work?
Meditative Masturbation, also considered orgasmic Masturbation, will surely assist you in pausing, slowing down & also enjoy the present moment.
The basic concept is completely simple. One can also focus on specific pleasurable sensations which ground you in the body. This sounds like regular Masturbation that requires a few minutes. However, practicing mindfulness always needs engaging with the body.
Nourish The Body & Mind
Meditative Masturbation will give you next-level feelings. This has become a giving yourself the best gift where you will feel relaxed & also let go of the expectations. Mindfulness will assist you in focusing on what you actually prefer and which always feels good. All you need to do is take deep breaths and use the vibrator so it will give you the satisfaction of the next level easily.
Focus On The Sensations Of the Body
In case you are already experiencing sexual dysfunction like as low libido or veganism, then orgasmic Masturbation will surely assist you in feeling more present in the body. The most interesting part of mindful Meditation is adopting the non-judgmental and open perspective toward self pleasure.
In addition, a body scanning practice always needs you to put all the awareness & focus on your body. If you are closing your eyes, then you will have to notice what really feels good and what types of areas feel tense. Masturbation has become the best Meditation that will surely assist you in identifying those delicious physical sensations easily.